Group Monthly Wellness Sessions
You will learn how to continue living youthful, pain-free & stress-free eliminating aches and pains associated with aging NATURALLY, using gentle movements.
Additional Benefits:
Improves Sleep patterns
Increases Energy Levels
Increases Strength & Flexibility
Reduces Stress & Anxiety
Classes take place 8pm on the first Tuesday of every month
Description
IT MAY FEEL DAUNTING TO TRY YET ANOTHER APPROACH TO OVERCOME YOUR PAIN… HOWEVER, THERE HAS NOT BEEN A BETTER TIME THAN NOW TO GIFT YOURSELF WITH AN EXPERIENCE THAT WILL TRANSFORM YOUR DAILY LIFE SO YOU CAN LIVE PAIN-FREE!
SAY YES TO MOVING GENTLY, & LIVING VIBRANTLY
EVEN IF YOU ARE EXPERIENCING:
*BACK PAIN FOLLOWING A C-SECTION, A FALL, AN
ACCIDENT OR ON THE JOB LIFTING HEAVY ITEMS
*NECK PAIN DUE TO OSTEOPOROSIS, RHEUMATOID
ARTHRITIS OR SITTING AT THE COMPUTER ALL DAY
*SHOULDER PAIN AS A RESULT OF FIBROMYALGIA, FROM
AN OLD INJNURY OR SIMPLY CARRYING A BAG
*INTENSE BODY PAIN AS A RESULT OF AN
AUTO-IMMUNE DISORDER
Everyone can benefit from this, regardless of age!
Including you!