Group Monthly Wellness Sessions
$95.00 – $350.00
You will learn how to continue living youthful, pain-free & stress-free eliminating aches and pains associated with aging NATURALLY, using gentle movements.
Additional Benefits:
Improves Sleep patterns
Increases Energy Levels
Increases Strength & Flexibility
Reduces Stress & Anxiety
Classes take place 8pm on the first Tuesday of every month
 IT MAY FEEL DAUNTING TO TRY YET ANOTHER APPROACH TO OVERCOME YOUR PAIN…     HOWEVER, THERE HAS NOT BEEN A BETTER TIME THAN NOW TO GIFT YOURSELF WITH AN  EXPERIENCE THAT WILL TRANSFORM YOUR DAILY LIFE SO YOU CAN LIVE PAIN-FREE!
SAY YES TO MOVING GENTLY, & LIVING VIBRANTLY
EVEN IF YOU ARE EXPERIENCING:
*BACK PAIN FOLLOWING A C-SECTION, A FALL, AN
ACCIDENT OR ON THE JOB LIFTING HEAVY ITEMS
*NECK PAIN DUE TO OSTEOPOROSIS, RHEUMATOID
ARTHRITIS OR SITTING AT THE COMPUTER ALL DAY
*SHOULDER PAIN AS A RESULT OF FIBROMYALGIA, FROM
AN OLD INJNURY OR SIMPLY CARRYING A BAG
*INTENSE BODY PAIN AS A RESULT OF AN
AUTO-IMMUNE DISORDER
Everyone can benefit from this, regardless of age!
Including you!