Group Monthly Wellness Sessions
$12.96 – $77.78
- XCD: $35.00 - $210.00
Designed for Women 45 & over! Learn the art of letting go, of pain, tension and stress! Embrace living youthful, pain-free & stress-free eliminating aches and pains associated with aging NATURALLY, using gentle movements.
Improves Sleep patterns
Increases Energy Levels
Increases Strength & Flexibility
Reduces Stress & Anxiety
Classes take place 6pm on the first Wednesday of every month
IT MAY FEEL DAUNTING TO TRY YET ANOTHER APPROACH TO OVERCOME YOUR PAIN… HOWEVER, THERE HAS NOT BEEN A BETTER TIME THAN NOW TO GIFT YOURSELF WITH AN EXPERIENCE THAT WILL TRANSFORM YOUR DAILY LIFE SO YOU CAN LIVE PAIN-FREE!
SAY YES TO MOVING GENTLY, & LIVING VIBRANTLY
EVEN IF YOU ARE EXPERIENCING:
*BACK PAIN FOLLOWING A C-SECTION, A FALL, AN
ACCIDENT OR ON THE JOB LIFTING HEAVY ITEMS
*NECK PAIN DUE TO OSTEOPOROSIS, RHEUMATOID
ARTHRITIS OR SITTING AT THE COMPUTER ALL DAY
*SHOULDER PAIN AS A RESULT OF FIBROMYALGIA, FROM
AN OLD INJNURY OR SIMPLY CARRYING A BAG
*INTENSE BODY PAIN AS A RESULT OF AN
Everyone can benefit from this, regardless of age!